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Stimulus Health + Fitness

Stimulus Health + FitnessStimulus Health + FitnessStimulus Health + Fitness

(775) 412-8538

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  • What We Offer
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    • Home
    • What We Offer
    • Staff
    • Swolverine Supplements
    • Store
    • Movement Demos

Stimulus Health + Fitness

Stimulus Health + FitnessStimulus Health + FitnessStimulus Health + Fitness

(775) 412-8538

  • Home
  • What We Offer
  • Staff
  • Swolverine Supplements
  • Store
  • Movement Demos

FUNCTIONAL Movement Demos

Olympic Weightlifting

  • SNATCH
    • Power Snatch
    • Hang Squat Snatch
    • Full Snatch
  • CLEAN N JERK
    • Full Clean
    • Hang Clean
    • Pocket Clean
    • Tall Clean
    • Pocket Power Clean
    • Hang Power Clean
    • Squat Clean + Push Jerk
    • Power Clean + Push Jerk
    • Push Jerk
    • Split Jerk
  • WARM-UPS
    • Burgener Warm-up
    • Med Ball Clean Progression
    • Clean n Jerk Warm-up (A)


Gymnastics / Core

  • Candlestick
    • Roll to Jump
    • Dynamic Plank
  • Hollow Position
    • Basic Hold

Bodyweight Movements

  • Crawling
    • Bear Crawl w/ Hip Circle
  • Mountain Climbers
    • Basic Climbers
  • Jumping
    • Alternating Skater Jumps

DB/KB Specific

  • Prone DB "T" Raise

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